Seaseme seed.

Holiday is over, Back to creating content.

For those who occasionally eat junk like me and occasionally know that the white seed sprinkled on top of the Burgers is sesame seed, ,well I didn't know till like 3 weeks ago, immediately the researcher in me came out. Small and insignificant as it may look, they pose a lot of benefit to the human body when consumed. Some of it benefits includes lowering cholesterol, reducing blood pressure, for fighting oxidative stress, for controlled management of Osteoarthritis, for diabetes management, Even oil extracted from the seed can be used for immense beauty benefits which we will look at a later time.  How Many times did you wonder what seaseme seed was, share in the comment section.